Counselling
Today, paying attention to our mental health is very important, alongside our efforts to keep physically healthy and to visit a doctor if we are sick.
Everyone needs help sometime
Anyone can experience mental or physical health issues at any time and mental illness does not discriminate. People respond to their experiences and the world around them in different ways. For example, some of us can become anxious or depressed when they think about the big changes in the world such as the summer bushfires, Covid-19, global warming and the poor economic outlook. For some of us, things closer to home can cause worry and stress, such as the loss of a family member, divorce, loss of a job, sitting for an exam or worry about how to feed children and put a roof over their heads.
We are here to help
We can help you if you are experiencing challenges in your life such as:
- anxiety
- depression
- boredom
- stress
- relationship issues
- career issues
- loneliness
- unemployment
While some people may think that seeking help from a psychologist or social worker was a sign of weakness, this is now changing. It is clear that keeping our minds healthy and seeking help when we experience issues is important for us and our families and the broader community.
How we can help
We work with anyone who needs our help. We are especially skilled in helping people who come from culturally and linguistically diverse backgrounds.
We choose from a range of techniques to help you deal with your challenges. Examples of techniques we use include the following:
Relaxation | Positive psychology |
Stress management | Hypnosis |
Mindfulness | Humanistic counselling psychotherapy |
Cognitive behaviour therapy |
About Ernie Antoine
Ernie is a registered psychologist who has over 30 years of counselling and coaching experience in Australia and Asia Pacific.
Ernie provides face-to-face counselling as well as tele-health services.
If you want your service to be bulk billed, please see your doctor for more information. You can also get more information about bulk billing here.
Contact Information:
Ernest Antoine
Australia 0409 261 520
International +614 0926 1520
Level 3/2 Queen Street
Melbourne Victoria 3000